Dave Smith just gets better and better. On Sunday he won the British Masters over 45 5k championship at Horwich.
He recorded a time of 16:06 and was 12 seconds ahead of Paul Freary. The standard was high in the race online canadian pharmacy which contained Over 35’s and upwards with 33 runners faster than 17:00.
The over 60’s was won by Mike Hager from Tipton in 16:43.
The full results are on the Run Britain website.