After weeks and weeks of relentless action it was a little quieter over the last 7 days, but there was still plenty going on to fill a report on our exploits. We’ll start with the University of Birmingham Track & Field Series last Wednesday where Owen Ulfig placed 4th over 1500 in 3.56.34, Theo Ulfig placed

There was plenty of midweek action across a range on distances and surfaces to start this week’s bumper update. We’ll start off in the Shropshire fells where Paul Dean took part in the Batch Bash. Organised by Mercia Fell Runners this race was over 5.3k with a total ascent of 305 metres and with the

We’ll start this week’s update with a little bit of tidying up from the track & field county championships. Although there is still nothing recorded on either Power of 10 or Entry 4 Sport for the Worcestershire County Championships, I’m not convinced anyone from the club did this but it would be nice to check,

There was a lot going on again at the weekend, at the moment there’s so much happening that it’s hard to keep up. We’ll start with some midweek action where Paul Dean put in two performances back-to-back over two hilly courses. First was the Sheinton Steeplechase, a 5.3k cross country race with a total ascent