After a busy few weeks, it was a quieter time at the weekend, a time to regather before we throw ourselves into the helter-skelter of the cross-country season. There were still some opportunities to pull on the vest and race with a handful taking full advantage to get amongst the prizes. There was some half […]

Before we delve deeper into this weeks’ comings and goings I’ll start by catching up on a few things from last week. With so much happening I missed a handful of results from the Telford Games, apologies from me and thanks to Claudio Albanese for pointing it out. Tegjot Singh finished 3rd in the javelin with

We’ll start the update this week with some action in the capital where Serge Guy took part in the Last Friday 5k in Hyde Park, organised by one of the great London clubs, Serpentine AC, this is a race that traces its history back to the 1980s as a handicap race and was revived in

It’s another quiet one this week and we had the potential for it to be another Greg Asbury special, more of that later. We’ll start though with some track action as there were a handful of end of season open meetings giving athletes an opportunity to finish the season on a high. First, we’ll go